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Welcome
to COAST CUISINE
Coastweek
- - Tried and trusted, these traditional recipes have
been kindly contributed by Coastweek readers - enjoy !
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VEGETARIAN
SPECIALITIES
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'Mkate
Mimina' - swahili rice cake - traditional
This
nourishing and traditional Swahili Rice Cake is taken from
'A Taste Of Our Cooking': a special recipe collection
courtesy
of the Ismailia Womens' Organisation United Kingdom.
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KENYA
GREEN BEANS WITH
RED TOMATOES AND HERBS
Kenya's
French Beans are world famous from New York, to Tokyo
and Paris: all the 'smart' restaurants have their special ways to
serve this marvellous vegetable. Here is a traditional recipe from a
reader in Kilifi, who writes: 'We just cannot eat enough of this
simple and delicious greenery ... it goes well with any main course.'
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BHARAZI
KAUSHA (WITH COCONUT)
Pigeon
peas, onions, tomatoes, green chilies and fresh coconut.
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PARATHA WA
MASALA
The
original chapati delicately flavoured with tumeric, fresh
garlic,
green chilies and finely chopped coriander leaves.
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VEGETABLE
BIRIYANI (SAVOURY RICE)
A
delicious festive meal of spicey vegetable masala served on
a bed of basmati rice.
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WAALI
WA NAAZI (COCONUT RICE)
Fresh
milk from the coconut gives this softly spiced rice
dish its characteristic taste.
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BHARAZI
(PIGEON PEAS) BHATT
A
weekend favourites of pigeon peas from the Kenya Coast.
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