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Welcome
to COAST CUISINE
Coastweek
- - Tried and trusted, these traditional recipes have
been kindly contributed by Coastweek readers - enjoy !
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LAMU
MANGOES
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LAMU MANGO
SALAD WITH BLACK BEANS
Try
this salad also with red beans, prepared with onion,
garlic and lightly flavoured with red chillies ... Kibao !
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CHILLED
LAMU MANGO AND KWALE AVOCADO SOUP
Colourful,
easily prepared and hugely enjoyed.
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LAMU MANGO
WITH KILIFI COCONUT RICE
This
was originally an oriental dish traditionally served with
spicey Thai food, but it goes very well with most sorts of local
sea food. Some chefs prefer peaches to Lamu mango - so, be
adventurous, and why not try both varieties ?
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LAMU MANGO
DIP WITH SPICEY FRIED OYSTERS
A
spectacular way to prepare a popular local dish:
particularly well received if accompanied with an early evening
'sun downer' over-looking the beach (i.e. served with a crisp,
dry white wine or a full-bodied 'Bloody Mary').
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LAMU
MANGO AND PORK SAUCE WITH PASTA
Quick
and easy: the mango delicately brings out the best in
the pork and is 'simply delicious' when served with hot pasta.
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LAMU MANGO
COCKTAIL WITH
FRESH WATAMU LOBSTER
Mrs.
A.H. de V. of Mambrui
writes: "We
used lobsters
from Watamu hence the name of this recipe, but any good lobster
will do – it is the Lamu mango, after all, which gives this dish its
rich, piquant flavour and and its most attractive golden and orange
appearance. Remember to serve it well chilled in a suitably striking
presentation (image is always important !)".
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LAMU MANGO
WITH BAKED MALINDI SOLE
This
recipe may be made with other fresh fruits which are both
tart and sweet. Consider using apricots, peaches, or nectarines
if you can't find ripe Lamu mangoes.
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LAMU MANGO
AND ORANGE DESSERT
- SWEETLY SATISFYING !
Sweet
Lamu mango and tangy orange dessert.
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