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FRIED
WATAMU CHICKEN RICE
SERVED IN A BAKED PINEAPPLE
Coastweek
- - Mrs
S.M. Lawrence of Tigoni, Limuru, writes:
"This
is fun because you get to use your ‘wok’ - fancy Chinese word
for what we simply call a ‘kerai’. It also looks very attractive
and all
the ingredients are locally available. When it was served to us in
Watamu each pineapple was garnished with a dark red sprig of
bougainvillea. Brilliant."
.
INGREDIENTS:
(serves
six - eight)
-
300g
chicken breast (boneless, sliced)
-
one
pineapple (do not peel)
-
one
egg
-
two
cups hot cooked rice
-
100
g asparagus - sliced
-
100
g celery - sliced
-
100g
mushrooms - sliced
-
two-three
stalks spring onions (cut into one cm sections)
-
10
g carrots - sliced
-
one
slice ginger
-
half
clove shallot - sliced
.
SEASONING:
-
one
teaspoon sugar
-
one
tablespoon Maggie (Worcester sauce is equally good) sauce
-
one
teaspoon sesame oil
-
one
tablespoon dry white wine
-
one
teaspoon cornstarch mixed with a little water
-
pinch
of salt
-
two
tablespoons olive oil
.
PREPARATION:
-
To
make a ‘pineapple boat’, cut the pineapple (lengthwise) about
one quarter way down.
-
Scoop
out the flesh, keeping aside about half cup, cut in small cubes.
-
Invert
the empty pineapple onto a tray and bake it in a medium oven about
ten minutes until dry.
-
Marinate
chicken for at least half an hour with the seasoning ingredients.
-
Heat
the wok, fry shallot, ginger and spring onions; add asparagus,
celery and mushrooms, put aside.
-
Fry
chicken, add the fried vegetables and pineapple cubes, add salt to
taste. Stir fry.
-
Place
the rice in the pineapple shell, and pour the fried ingredients on
top.
-
Beat
the egg, add a pinch of salt.
-
Fry
an egg pancake using a little olive oil.
-
Place
the egg pancake on top of the rice, covering the pineapple.
-
Place
in the oven and bake for five to ten minutes at moderate heat.
Serve
with a fresh green salad.
A
crisp and cool dry white wine enhances the enjoyment of this splendid
dish.
•
We
are always interested in your opinions, suggestions, comments or
contributions - If you have a favourite 'traditional' recipe that
might go
down well along the East African Coast, do send it in to us and we can
share your pleasure and treasure with our readers around the world.
coastwk@africaonline.co.ke
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Copyright
©
'96, '97, '98, '99, '00, '01, '02,
'03, '04, '05, '06, 2007.
Coastweek
Newspapers Ltd. All rights reserved.
Comments and questions: coastwk@africaonline.co.ke
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