| |
|
|
|
|
|
.
|
|
.
AKNI
/PILAU - Made from
Lamb, Beef or Chicken
Coastweek
- - A
weekend favourites from the Kenya Coast.
.
INGREDIENTS
-
One kg. Lamb/ or beef/ or 1 x 3 lbs. chicken cut into ten pieces
-
Three cups rice, washed and soaked for half an hour
-
150 gms. yoghurt
-
Two tomatoes, chopped
-
Two large unions sliced lengthwise
-
Four green chillies
-
One teaspoon garlic paste
-
One teaspoon ginger paste
-
Two teaspoons cumin seeds
-
Salt to taste
-
One cup vegetable/ salad oil
-
6-8 medium sized potatoes, peeled and halved
.
WHOLE GARAM MASALA:
Preparation and cooking time: approx. two
and a half hours for lamb/ beef
Preparation and cooking time: approx. one
and a half hours for chicken.
.
METHOD:
-
Add garlic, ginger, salt, two green chillies and yoghurt to the
meat or
-
chicken and cook until tender
-
Heat the oil in a saucepan and fry the onions until light brown
-
In the meantime. Add the cumin seeds and whole Garam Masala to
half a
-
cup of water
-
As soon as the onions are light brown add the contents of the
above cup
-
Add the cooked meat or chicken (without stock) and fry well
-
Add the remaining whole green chillies and the tomatoes to the
meat
-
Then add the potatoes, mix well and add approximately five cups
made up
-
of hot water and stock
-
Bring to the boil, add salt to taste
-
Add the drained rice and bring back to the boil stirring gently
once
-
only
-
Cover and let it simmer on very low heat until cooked
-
Leave to steam dry either on a warm element or it a medium oven
at 160.C
-
(Gas mark 3 or 350° F) for half an hour.
•
We
are always interested in your opinions, suggestions, comments or
contributions - If you have a favourite 'traditional' recipe that
might go
down well along the East African Coast, do send it in to us and we can
share your pleasure and treasure with our readers around the world.
coastwk@africaonline.co.ke
.
|
|
|
.
|
|
|
|
. |
Copyright
©
'96, '97, '98, '99, '00, '01, '02,
'03, '04, '05, '06, 2007.
Coastweek
Newspapers Ltd. All rights reserved.
Comments and questions: coastwk@africaonline.co.ke
. |
|
|