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GUINEA
FOWL WITH
OVEN-BAKED RICE
Coastweek - -
First - catch your Guinea fowl !
[Ask Haller Park
or Farmers' Choice outlets for advice]
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Recipe is best started two
or three days in advance.
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INGREDIENTS
(serves six - eight)
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two kgs. Guinea fowl
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two cinnamon sticks
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Peel of one orange
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five litres good chicken stock
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5O grammes unsalted butter
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5O ml. olive oil
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two medium size red onions, finely chopped
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two cloves of garlic
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one fresh, small red chilli, seeded and chopped
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200 grammes smoked ham, finely chopped
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two spicey sausages, blanched, skinned and
coarsely chopped
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5OO grammes basmati/ arborio rice
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Pinch saffron threads, to taste
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5O grammes butter, extra, chopped
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SPICE MIXTURE
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20 grammes sea salt
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one teaspoon each ground cumin, coriander and
cinnamon
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half a teaspoon each ground ginger, cardamom and
nutmeg
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three quarter of a teaspoon ground allspice
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quarter of a teaspoon ground cloves
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four bay leaves
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eight cloves of garlic, chopped
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one tea spoon thyme leaves
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METHOD
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Wash Guinea fowl and pat dry with absorbent paper.
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Coat Guinea fowl inside and out with combined
spice mixture, then cover and refrigerate for at least twelve
hours.
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Wipe Guinea fowl with a clean cloth and fill
cavity with cinnamon sticks and orange peel.
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Place Guinea fowl in a large pan, cover with
chicken stock and bring just to the boil. Remove from heat, cover
tightly and stand 30 minutes.
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Remove Guinea fowl from stock and drain for one
hour. Repeat blanching process twice more, leaving the Guinea fowl
to cool in the stock the third time.
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Remove Guinea fowl meat from bones and shred.
Discard bones and fat and moisten meat with a Little stock. Skim
fat from stock and reserve.
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Melt unsalted butter and olive oil in a large
flameproof casserole and cook onion, garlic and chilli over low
heat until onion is soft.
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Add ham and cook a further five minutes, then add
spiced sausage and stir over heat until browned.
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Add rice and saffron and stir to coat well.
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Add one litre of reserved stock and bring to the
boil.
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Cover tightly and bake at 200C for about 30
minutes or until rice is tender. Stir rice with a fork, add
shredded Guinea fowl and moisten with a little extra stock if
needed.
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To serve, dot with extra butter and reheat in oven
at 200C for 10 minutes.
(This calls for the
accompaniment of a fine red wine.)
•
We
are always interested in your opinions, suggestions, comments or
contributions - If you have a favourite 'traditional' recipe that
might go
down well along the East African Coast, do send it in to us and we can
share your pleasure and treasure with our readers around the world.
coastwk@africaonline.co.ke
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Copyright
©
'96, '97, '98, '99, '00, '01, '02,
'03, '04, '05, '06, 2007.
Coastweek
Newspapers Ltd. All rights reserved.
Comments and questions: coastwk@africaonline.co.ke
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