|
.
Welcome
to COAST CUISINE
Coastweek
- - Tried and trusted, these traditional recipes have
been kindly contributed by Coastweek readers - enjoy !
.
•
FISH
and PRAWNS
•
.
SWEET
POTATOES, COCONUT,
MANGO AND PRAWNS CURRY
This
pleasing dish
combines the rich flavours of sweet potato and
fresh coconut with sweetness of mango and the complexity of
traditional Indian curry powder.
.
SINDBAD HOTEL LOBSTER WITH CUCUMBER AND LIME
SALAD
Denise
Waterman from Muscat, Oman,
writes:
"This
recipe came from the excellent Goan chef who used to prepare the
most delicious Sunday curry and buffet at the Hotel Sindbad, Malindi,
during the late 1960s. We shared a holiday house in Watamu and would
always make a point of spending Sunday at the Sindbad ..."
.
LIKONI
KINGFISH CUTLETS WITH LENTIL AND TOMATO SALAD
.Likoni
reader Mrs. Hannah Sorensen
has kindly forwarded this excellent
recipe which she decscribes as 'the best way we know how to prepare
fresh kingfish purchased from fishermen off the beach.
.
KIKAMBALA
CRAB CAKES
Since
colonial times, North Coast chefs have prided themselves
on serving fine crab cakes, often made from the large fresh crabs
caught in the nearby Kilifi, Mtwapa, Tudor, Takaungu and, even,
Mida creeks. This meal from Kikambala is quite simply a 'winner ...'
.
KAMBA
(PRAWNS) PORINI
Many
Kenyans and most visitors to the popular
Coastal resorts enjoy regular helpings of fresh prawns caught in
the Indian Ocean. Here are three favoured recipes. Each makes
use of fresh coconut - only the olive oil is imported.
.
GALU ROCK
COD WITH FRESH
COCONUT-CURRY SAUCE
A
tasty way to serve a fine fish.
A crisp white wine would be excellent with this dish.
.
MARGARET
YOUNG'S SPLENDID
MEDITERRANEAN FISH DISH
Here
is an excellent (Spanish) fish recipe kindly
contributed by English reader Mrs.
Margaret Young, who
lives near
Aldeburgh (pronounced 'Orlbro') in
Suffolk, U.K. She writes: "like
your Coastweek readers
we enjoy a very good 'mediterranean' diet
with lots of fish, vegetables, fruit, salad, garlic and olive
oil."
..
KAMBA
WA NAAZI - FRESH COCONUT PRAWNS
A
simple and delicious way to serve prawns.
.
BAKED
'TEWA' (ROCK COD) WITH VEGETABLES
Sea
fresh Tewa (Rock Cod) flavoured with zucchini, olive oil,
garlic,
oregano, basil, black pepper, parsley and lemon juice.
.
'KABABU
WA SAMAKI' AND 'WAALI WA NAAZI'
Fish kebabs
served with coconut rice.
.
SHIMONI
RED SNAPPER WITH ROASTED
TOMATOES AND BAKED POTATOES
'Sunday
Special' - an exciting way to prepare and serve
a superb fish.
•
.
|
