coastweek.com

Welcome to COAST CUISINE

Coastweek - - Tried and trusted, these sometimes unfamiliar but
no less traditional recipes have been kindly contributed by
numerous and obviously well fed Coastweek readers - enjoy !

NEW AND MOST RECENTLY CONTRIBUTED READER RECIPES INCLUDE:
.
	.	Chef Yogen Datta's Whitesands king Prawn Molee
.
	.	SUPER YUMMY, LOW CALORIE, HEART HEALTHY, BEAN SOUP
.
	.	Cape Malay Chicken Curry from 'Bushmans Kloof'
.
	.	TRADITIONAL FISH AND TOMATOES FROM THE PYRENNEES
.
	.	AVOCADO ICE CREAM FROM PEMBA CHANNEL FISHING CLUB
.
	.	FRESH VEGETABLE SALAD WITH COOKED BROWN RICE

•

• SNACKS • SOUPS • SALADS •

• SAUCES • VEGETARIAN SPECIALITIES •

• LAMU MANGOES • FISH and PRAWNS • POULTRY •

• GAME • MEAT and PORK • DELICIOUS DESSERTS •

•

FESTIVE ICE BREAKER

TRADITIONAL SNACKS

SIMPLY SUBLIME SOUPS

FARM FRESH SALADS

SAUCES: 'HOT' AND SUBTLE

IRRESISTIBLE LAMU MANGOES

VEGETARIAN SPECIALITIES

FISH and PRAWNS

POULTRY: 'KUKU TUU'

GAME: 'NDEGE PORINI'

MEAT and PORK

DESSERTS: 'TAMU SANA'

We are always interested in your opinions, suggestions, comments or
contributions - If you have a favourite 'traditional' recipe that might go
down well along the East African Coast, do send it in to us and we can
share your pleasure and treasure with our readers around the world.

coastwk@africaonline.co.ke