The Pedal4Health event is an annual
event organized by Lotus Café and Bicycling Kenya that
promises to be a fun, inviting, challenging, scenic and
safe event for all including donors, supporters, and the
general public to enjoy.
Bicycling Kenya and Lotus Café in the
Park have partnered to host the Pedal4Health event which
features the most exciting cycling event and the most
entertaining post-ride celebration yet.
This family event allows you to choose
to ride your bike or walk/run as long as you join the
drive to raise awareness towards better health through
human movement and general societal wellness.
In future we intend to primarily focus
on identified charitable organizations that promote our
vision of living healthy.
This family event will attract a
diverse audience both in age and demographics making it
an excellent vehicle to augment your brand’s positioning
in the community as one that celebrates and chooses
Our target audience is children from
ages 10 and upwards, industry players, biking
enthusiasts and the business community.
We expect registrants of at least 50
people and many more support members from around the
county coming out to support this cause.
Please join us for a great Saturday
morning, cycling through a special route in Mombasa’s
only manmade park, followed by a post-ride lunch at
Lotus Café in the Park with refreshments, music and
For those who love walking/running,
join us too!
Riding your bike, running or walking
are some of the great ways to stay in shape and exercise
is extremely important for those battling lifestyle
The Pedal4Health cycling routes are
for people of all cycling abilities.
There are 2 cycling routes, a grueling
30km ride, a 5km ride and a toto ride, as well as a 5K
Please remember that all cycling
participants must wear a helmet and have their bike
inspected 30 minutes prior to the race.
If a minor is participating, the minor
is also required to also wear a helmet.
5k walk Check-In: 7:00am, Start: 7:30
5km race Check-In: 7:00am, Start:
30km race Check-In: 7:00am, Start:
Rides are well supported with well
trained staff and volunteers.
With two cycling route options, plus
our 5K walk, we have something for every skill and
The route will include ample route
marking, medical aides, volunteer route marshals, rest
stops where required and cheering volunteers.
The 3 courses will feature various
difficulties for serious and recreational cyclists
At the conclusion of the ride,
everyone with a meal ticket will be treated to light
refreshments, live music and nutrition pep talks and
Bike routes include picturesque rides
along the beautiful forest trails, traveling through
eco-conservation fields and into friendly wildlife
Enjoy the back roads and take in the
sweeping views of the first rehabilitated quarry on a
Cost includes: KSH 1500 registration
fee for adults and 600/- for kids, this is the early
bird registration; registration on event day is KSH
2,000 registration fee for adults and 1000/- for kids
Registration fee includes entry to the
park and light refreshments & winners are eligible for
awards and prize.
We are also partnering with the park
based bike Clinic!
You’ll ride away with the knowledge
you need to be safer, more confident and comfortable on
Clinic runs from 10am to 1pm,
September 1st 2018 at Forest Trails in the
parking lot near the changing rooms.